Mindful Movement and Breathwork

Next date: Friday, 17 April 2026 | 03:00 PM to 05:00 PM

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A unique two-hour workshop blending mindful movement and intentional breathwork to quieten the mind, deepen inner connection and cultivate a grounded, more present state of being.

Designed especially for Youth Week, this experience will provide tools and techniques for the participants to continue to use throughout their lives.

Bookings essential.

When

  • Friday, 17 April 2026 | 03:00 PM - 05:00 PM

Location

Studio 4680, Shed 5/8 Crow Street, Gladstone, 4680, View Map

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